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Movement Experts
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Age Actively
Posture Restoration
Physical Therapy & Treatment in North Scottsdale
Posture Restoration
The aging process leaves many people with deteriorating posture. We have all seen it... Shoulders rounding, head stooping forward, difficulty standing up straight. The impact of this extends far beyond posture alone as simple movements become more difficult, balance declines and gait becomes more shuffled. Simple instructions to "stand up straight" do not work as posture is something that extends beyond just an awareness (although this is the start)... The good news is yes, "good" posture can be improved. But it takes a multifaceted approach which often involves the careful implementation of stretching, strengthening and increasing movement awareness. The sooner posture issues are identified and addressed the better. Our physical therapists are well versed in the latest treatment techniques and protocols to restore posture and improve movement quality in the quickest time possible.
All services are provided one-one-one with our expert doctor of physical therapy providers. We utilize a "hands-on" approach with a variety of manual therapy techniques that provide superior outcomes. Each treatment is custom designed to your individual treatment needs.
Treatment Techniques & Equipment
A customized and hands on treatment approach is crucial to your success if you are attempting to address posture and movement issues. Furthermore, it is essential to receive a full head-to-toe evaluation because declining posture may often coincide with other movement dysfunctions and movement habits. We focus on your body as a whole and treat it as such, not only focusing on one point but all of the various movement domains that contribute to deteriorating posture and movement. This is why Step 1 of our process is your Comprehensive Movement Assessment.
With one-one-one attention from our doctor of physical therapy providers, your treatments will be customized to your exact needs. Initial treatments will focus on gently restoring range of motion and flexibility. Gradual strengthening with movement modifications will help restore the ability to maintain good posture. As your treatments progress your therapist with help you gradually return to higher levels of functional abilities.
Treatment Additions
We are proud to offer a wide range of treatment additions to compliment your recovery process. Additional services include, by may not be limited to:
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Dry Needling
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Moist Hot Packs
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Cold Packs
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Game Ready Recovery System
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Electrical Stimulation
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Massage Therapy
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Trigger Point Release
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Cupping
Client Stories & Reviews
Your Comprehensive
Movement Assessment Awaits!
Schedule now while space is available! Aging in inevitable... Being proactive and prepared is a choice. Our comprehensive movement analysis has been custom designed based on over a decade of clinical practice and the latest published research. At the Movement & Mobility Clinic we don't just treat one body region.. We know your body must work as a whole and we treat the body as such. A true "head-to-toe" approach is essential. This assessment is just that and the first step to a better, stronger, pain free you!
Most of us have a financial planner... Most of us perform routine check-ups and maintenance on our cars... Don't neglect your most valuable asset of all, yourself!