CLINIC
Movement Experts
Live Your Best Life!
We are a team
Step 2: Your Treatment Programs
Your Treatment Programs
After your Free Comprehensive Movement Analysis, we can discuss a personalized treatment program for your needs.
Our Customized treatment programs may include:
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Physical Therapy & Rehab Services
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Always provided one-on-one with a Doctor of Physical Therapy Clinician.
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Fitness Training Services
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Available one-on-one or in partner/small group settings. Bring your spouse or friend and train together with your personal movement specialist.
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Focus on movement optimization and achieving your established fitness goals, no matter your age or fitness level.
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Stretch Therapy
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Available with one-on-one assisted stretching. Have a movement specialist stretch you.
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Guided stretching - Available one-on-one or partner/small group
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Learn how to safely and effectively re-create purposeful stretches customized to you to help restore posture, move better and feel better.
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Massage Therapy
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Relax and rejuvenate with massage services to work out muscle tightness and soreness. Promote improved circulation to tissues.
THE 4 PILLARS OF MOVEMENT
FLEXABILITY
Essential for safe movement. Without adequate flexibility we are prone to pain and injuries. With aging and a loss of flexibility, basic movement and daily tasks become significantly more difficult. Increase flexibility to MOVE FREELY within your world.
STABILITY
The joining of strength and flexibility with a touch of coordination. Think balance. To move safely and confidently we must have stability. Adequate stability not only gives you the confidence but also the ability to MOVE SAFELY about and interact with your world.
STRENGTH
Although closely related to stability, you must first have the strength behind the movements. Strength allows you the freedom to move about your world and interact with the objects in it. Think push, pull, lift... MOVE FORCEFULLY in your world.
STAMINA
An essential if you want to do more. Think endurance. Without stamina you will easily tire and require rest often. Maybe too often to accomplish what is really important to you. Improve your stamina to MOVE MORE and accomplish more in life.
Your FREE
Comprehensive Movement Assessment Awaits!
Schedule now while space is available! Aging in inevitable... Being proactive and prepared is a choice. Our comprehensive movement analysis has been custom designed based on over a decade of clinical practice and the latest published research. At the Movement & Mobility Clinic we don't just treat one body region.. We know your body must work as a whole and we treat the body as such. A true "head-to-toe" approach is essential. This assessment is just that and the first step to a better, stronger, pain free you!
Most of us have a financial planner... Most of us perform routine check-ups and maintenance on our cars... Don't neglect your most valuable asset of all, yourself!
Client Stories & Reviews
